Clinical Psychologist Dr. Kimberly Lemke will teach you evidence-based strategies that will give you back control of your sleep.
Sleep is one of the most important things in our life. It affects our mood, concentration, immune system and general enjoyment of our days and life. Clinical Psychologist Dr. Kimberly Lemke is trained in CBT-I (Cognitive Behavioral Therapy for Insomnia) and will teach you evidence-based strategies that will give you back control of your sleep and allow you to finally have the sleep that you have only dreamed about. A good night's sleep can start tonight!