Join us for a stress-relieving, gentle yoga sequence using a mat and/or chair. Poses will be modified for everyone from beginner to seasoned yoga students. Please bring a mat or large towel.
Join us for a stress-relieving, 45-minute gentle yoga sequence with the use of a mat and/or chair. Poses will be modified for everyone from beginner to seasoned yoga students. Bring a yoga mat or large towel to use during the practice.