This instructive class will be led by an expert yoga instructor from YogaSix in Geneva. Please wear non-restrictive, comfortable clothing.
Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood and reducing stress and joint strain. Now is a great time to start a practice or revisit one. This instructive class will be led by an expert yoga instructor from YogaSix in Geneva.
Each attendee will be required to sign a waiver upon checking in to the program.
Please wear non-restrictive, comfortable clothing, and bring a water bottle.
